![]() Choose a variety with lower total and saturated fat levels. Trans fats in these oils contribute to high levels of LDL cholesterol. Find out if the product contains partially hydrogenated oils if it is listed as an ingredient. Popcorn is a high-fiber and nutritious food for kids because they are not getting enough whole grains or fiber. It is an excellent whole grain snack that is gluten-free and healthy. If you’re looking for a healthier option, you could try popping your own popcorn on the stovetop. Ultimately, it’s up to you to decide whether or not you think boom chicka pop microwave popcorn is healthy. Some people argue that it’s not as healthy as popcorn that’s been popped the old-fashioned way, while others say that it’s just as healthy as any other type of popcorn. There are a lot of opinions out there about whether or not microwave popcorn is healthy. Is Boom Chicka Pop Microwave Popcorn Healthy? Some of the flavors include Sea Salt Popcorn and Avocado Oil Popcorn, which are high in healthy fats and low in processed foods. ![]() However, if you’re looking for a healthy alternative to popcorn, look somewhere else. It is generally true that microwave popcorn is a healthy snack. If you want to eat popcorn in moderation, choose a flavor without butter or oil. A bag of microwave popcorn contains up to 424 calories, with 10-12 cups serving size servings containing about 2.5 grams of saturated fat. Popcorn is a healthy snack, but eating a whole bag of microwave popcorn isn’t. The perfect amount of sweet and salty will compel you to consume the entire bag, which contains 600 calories.Įven if it’s flavored with butter, eating a whole bag of microwave popcorn is not a healthy snack. The kernels in a bag contain 2.5 servings, with 4.5 cups per serving and 30 calories per cup. A bag of buttered popcorn with oil contains 491 calories. ![]() There is some evidence that popcorn can help you lose weight. Microwave popcorn contains a total of 424 to 557 calories per 100 grams. This is based on the serving size of 3 tablespoons, which is the recommended serving size for this product.Īngie’s BoomChickaPop Lightly Sweet Kettle Corn Microwave Popcorn contains 306 calories per serving. There are approximately 120 calories in 1 bag of Boom Chicka Pop microwave popcorn. How Many Calories Are In 1 Bag Of Boom Chicka Pop Microwave Popcorn? The total daily calorie requirement of a 2,000- calorie diet is 2,000, and one cup of popcorn provides approximately 6% of this amount. The remaining calories come from fat, which has 47 calories carbohydrates account for 58 calories, while protein accounts for 10 calories. ![]() One cup of popcorn contains 115 calories. Now that you know how many calories are in Boom Chicka Pop, you can enjoy it guilt-free! Just 2 tablespoons of kernels will give you about 4 cups of popped popcorn-and only 30 calories. Or, better yet, pop your own popcorn at home using a stovetop popper. So, how can you enjoy Boom Chicka Pop without guilt? First, consider sharing a bag with a friend. And if you’re eating the whole bag, you’re looking at a lot more calories. That’s not a ton, but it’s not nothing either. But have you ever stopped to wonder how many calories are in your favorite snack? Boom Chicka Pop is a popular brand of microwave popcorn, and a single serving (about 3 cups) contains 140 calories. If you’re like most people, you probably enjoy the occasional bag of microwave popcorn. ![]()
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